Hey Team,
The home stretch is here. Next week is the official start of summer. Pools and beaches will be in full swing and hopefully all your hard work has paid off. For me, I am looking at this as a chance to start something new.
I am officially changing my core program to Turbo Jam as I focus on getting as lean as possible and cutting up for the beach season. In addition to starting Turbo Jam, I am going to put a laser focus on clean eating. I have been eating pretty clean for about 90% of my meals, but have not been paying too close attention to portion sizes. This brings up a point for you to remember. Just because you are eating clean, you can easily sabotage your results by not using appropriate portion sizes or meal timing. Crack out your Eating Clean Diet book and brush up on portion sizes for carbs and proteins to ensure you get back on track.
If you are trying to get rid of that last bit of stubborn fat, I recommend reading this interview with Tom Venuto and follow up by reading part 2. There are a tremendous amount of secrets to losing body fat and this guy is one of the best straight talkers out there.
Get Serious, Get Results, try something new and check out Turbo Jam
MLBB
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