Team,
Now that summer is in full swing, I hope you are showing off the results you have achieved at the beach, pool or just around the house. Maintaing your new body with a supporting nutrition plan is extremely important. Simplifying your diet is the easiest way to make sure you are getting the nutrition you need and not cheating yourself and comprimising your results. If you are a food drone like me, it gets pretty easy to simplify your diet to a few key "clean" items and be done with it; but I realize many folks would reject the idea of eating beans, chicken and roasted veggies for breakfast lunch and dinner and everything in between...Enter Shakeology from Beachbody. For a meal replacement option, I have never seen a more complete option from a nutirent profile perspective.
Shakeology is a daily addition to your nutrition plans that offers a wide array of nutrients on top of protein.Because of the was Shakeology is formulated, one shake pretty much covers your body's normal daily requirement for vitamins and minerals.
We have the chocolate and I have to say its not the best tasting meal replacement shake I have used. But, when you consider all of the natural, nutrient packed ingredients and the fact that there is no added sugar or taste modifiers, its actually pretty good. Its has great benefits other than the nurtient and metabolism kicking benefits. It crushes cravings as its high fiber contents makes you feel full for quite a long while.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment