After a few months of "tasting" some new programs, ChaLean, Turbo Jam, CrossFit and a few others, I am going back to the tried and true P90x. Not that the others were not fun and a good change for me, but just flat out were not that challenging. I think completing P90x once in addition to my other physical activities (softball, golf, tennis, chasing the kids around) and a pretty strict diet regime has gotten my body ready for anything. I may have to go native on a desert island somewhere to really find a grind, but we will see. I am tinkering with some modifications to P90x this time around and will hopefully find some new methods to share with you to make your programs even more challenging for you. Stay tuned.
Greg
Day 2 Round 2 Shoulder & Arms (done)
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